MARINA WALKTRAIL 2024: SIGN UP AND GET MOVING AGAINST ALZHEIMER AND OTHER DEMENTIAS
The Fundació Amics de l'Hospital del Mar and the Fundació Pasqual Maragall are joining forces once again for the 10th edition of the Marina WalkTrail, the traditional solidarity Nordic walk to raise funds against Alzheimer and other dementias.
The Marina WalkTrail will take place on October 27th at 10:00 am in the Parc de la Serralada de Marina in two different formats:
1- Family circuit of 5 km, easy and accessible for those who want to enjoy a pleasant walk and visit the Monastery of Sant Jeroni de la Murtra.
2- Popular circuit of 11 km, for those who want to enjoy a sports day in an unbeatable environment and visit the Iberian village
Practical information:
1- The start and finish will be from the Torribera venue (metro L9N)
2- The parking will be free until spaces are filled.
3- There will be a refreshment point along the route, and from 12:30 to 14:00 drinks and snacks will be served.
4- For participants in the 5 km walk, there is the option to take a guided tour of the Monastery of Sant Jeroni de la Murtra.
Schedule for 5 km circuit participants:
- 9:30 am: registrations and delivery of poles
- 10:00 am: warm-up session and Nordic walking class
- 10:30 am: start of the 5 km walk
- 2:00 pm: end of the day
Schedule for 11 km circuit participants:
- 9:00 am: registrations and delivery of poles
- 9:30 am: warm-up session and Nordic walking class
- 10:00 am: start of the 10 km walk with the option to visit the Montigalà cross (+ 2 km)
Remember to bring:
- ID (especially if you need to collect Nordic walking poles on loan).
- Sunscreen, hat or other sun protection, comfortable and weather-appropriate clothing and footwear.
- Reusable water bottle to fill up at the refreshment points along the route.
The donation fee is 18€. The amount of the registration will be entirely allocated to support scientific research in the field of Alzheimer and other dementias.